Exclusive

Publication

Byline

Anjeer benefits for skin: 6 DIYs to get a natural glow

New Delhi, Feb. 23 -- Are you tired of wasting money and time at salons that do not give you any results? If so, consider adding anjeer or figs to your skincare routine. There are many anjeer benefits... Read More


12 simple and effective ways to reduce period cramps

New Delhi, Feb. 23 -- Experiencing pain in the lower abdomen just before or during periods is quite common. You may find menstrual cramps, also known as dysmenorrhea, bearable but annoying. In case of... Read More


Ardha chakrasana: Perform half-wheel pose to enjoy its benefits

New Delhi, Feb. 23 -- Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not! Including ardha chakrasana in your fitness routine may help t... Read More


Pilates for back pain: 10 exercises to ease discomfort

New Delhi, Feb. 23 -- A constant back discomfort might make it difficult for you to do your regular tasks smoothly. Working out or lifting heavy objects can result in overusing your back muscles. Even... Read More


Health Horoscope Today February 23, 2025: People with heart-related problems need to be careful

New Delhi, Feb. 22 -- Aries Health Horoscope Today There won't be any serious health issue today. However, be careful while riding a two-wheeler. Some kids might miss school due to viral fever. Avoid... Read More


7 surprising benefits of wall squats and how to do them properly

New Delhi, Feb. 22 -- Have you ever wished for an effective and incredibly convenient workout? Something you could perform anywhere, anytime, without needing fancy equipment or a visit to the gym? Wal... Read More


Broccoli, spinach, or kale: Try these 10 such vegetables to relieve constipation

New Delhi, Feb. 22 -- Do you experience constipation frequently? If so, you know how uncomfortable it can feel. The struggle to pass stool, along with the bloating, cramping, and discomfort, can make ... Read More


Yoga inversion: Turn your body upside down with these poses for beginners

New Delhi, Feb. 22 -- Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical an... Read More


Batana oil benefits: What is it and how does it help with hair loss?

New Delhi, Feb. 22 -- You must have heard of hair oiling benefits. In fact, while growing up, your mother or grandmother must have religiously applied coconut oil or almond oil on your hair. It does h... Read More


Overeating these 10 high-calorie foods won't let you lose weight

New Delhi, Feb. 22 -- While it might start with just an innocent handful of almonds, then a slice of cheese and maybe some avocados, by the end of the day you might have consumed more calories than wh... Read More